We understand that the changes to our minds and bodies during menopause can leave you feeling depleted and lost. We have created a wonderfully nurturing and rejuvenating retreat to meet your emotional well being needs and help you embrace the changes that the inevitable menopause brings. This retreat is created to let you step away from life and press pause, whilst connecting with women going through the same life journey. It is a gentle retreat where you can book treatments, join in meditations, walks, nourishing meals and let the conversation, laughter and love flow in a safe and supported environment with experts who understand and have worked with women in this space.
We look at how the menopause impacts on all our relationships, whether loving, family or work and what we can do to take back the control in our lives that menopause can strip away. You will leave with a renewed sense of self, feeling refreshed and have a few new tools at your fingertips for when you need them.